Sessions available online and in-person
Sessions available online and in-person
Services
Change does not have to be a long, arduous or painful process. If you have not previously achieved success despite your efforts and intentions, don’t despair. Whatever you are struggling with, we can help.
We offer individualized programs to address a wide variety of wellness challenges. Some of our areas of specialties include:
- Mental health
- Trauma
- Anxiety
- Stress management
- Panic attacks
- Depression
- Low self-worth
- Specific fears and phobias
- Pain management **
- Chronic health issues management and recovery (cancer, arthritis, fibromyalgia, etc.)
- Recovery from surgery, accidents and significant illnesses**
- Personal development and wellness
- Weight management
- Smoking cessation
Private health insurance plans may cover the cost of psychotherapy services. Please check with your health insurance or employee benefit plan to see if psychotherapy, counselling or psychological services performed by a Registered Psychotherapist are included.
** Indicates that participation in these programs may require the approval of your physician. Working with chronic medical conditions refers to gaining relief from some symptoms or psychological distress, NOT curing or physically resolving the condition)